1:1 Personal Coaching

Kids Club

Group Training

Specialty programs

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Learn More About our services

1:1 Personal Coaching

1-on-1 individualized coaching for skill development, specialized program design, corrective (prehab/rehab) strategies, and nutrition consulting. This is your time with a coach to learn or discover areas of health and fitness specific to your personal goals. 

Group training

Congrats on making some new friends! Take in the community and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved your goals, you are more likely to succeed. Our community means the world to us and we want you to be a part of it.

Celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!

Results and a better quality of life are what we're working towards.

Kids club

​A place for your kids to experience the excitement of movement, helping them build confidence, competency, and the motivation to move more everyday! We believe in the power of movement. 

Our Kids Club is an 8 week program, meeting twice each week. 
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Teaching our youth fundamentals skills for staying healthy and fit, maintaining their bodies, developing athleticism, and building an active lifestyle is what we take pride in. Not to mention making it all a fun and enjoyable experience!

specialty programs

We offer an array of specialized programs including:

• Olympic Weightlifting
• Kettlebell Sport
• Obstacle Course Racing
• Competitor Teams

Tell us what you’re looking for…