IRON PHOENIX ATHLETICS
  • Home
  • About Us
  • What's New?
  • Contact Us

About Us

Let's face it... finding an environment & community that speaks to you and addresses your personal goals can be challenging.          

How many times have you started at a new gym and not even a few weeks later life gets in the way...and you never go back?

That’s why we want to begin with a free introductory interview.
We want to know more about 
you, your life, why you are seeking change and where we fit into the picture.

​We want to know what we can do to hold you accountable and how we can develop a plan of action to ensure your 
success.
Picture
(click image above to email Coach Tim)
Tim Mahoney - Owner/Head Coach
CrossFit Level 2 Trainer, 2017
CrossFit Advanced Kettlebell Certified, 2017
​
Fascial Abrasion Technique for Performance Certified, 2017
​Kinetic Integrations Corrective Exercise Specialist Master, 2016
CrossFit Kettlebell Certified, 2015
I/C Strength & Conditioning, 2013
CF Endurance Trainer, 2011

CrossFit Level 1 Trainer ANSI, 2010
Certified Fitness Nutrition Specialist, 2008
Picture
(click image above to email Coach Aron)
Aron Cavette - Coach For Life/Mentor Coach
BSc. Exercise Science Western Oregon University, 2011
Fascial Abrasion Technique for Performance Certified, 2017
​
Kinetic Integrations Corrective Exercise Specialist Master, 2016
FMS Level 1 Professional, 2013
Ido Portal Movement-X, 2013
MovNat 1-Day Workshop, 2012
NASM Corrective Exercise Specialist, 2010
CrossFit Olympic Weightlifting Certified, 2010

CrossFit Level 1 Trainer, 2008 (ANSI 2010-2015)
NASM Certified Personal Trainer, 2006-2012
Joe Egli - Apprentice Coach - CrossFit Level 1 Trainer 2019
Heidi MacCallister - Kids Club Coach - Brand X Method Certified
Our staff has to prove their place among us by undergoing a 2+ year accredited apprenticeship through MadLab Group's Professional Coaching Development Program. This program involves training in our system and methodologies, education in human movement and exercise sciences, effective coaching skills and techniques, supervised hands-on coaching experience, and our testing procedures.

That's the Iron Phoenix Athletics difference!
Picture
Picture
join madlab group
CrossFit Journal: The Performance-Based Lifestyle Resource
what is crossfit?
Proudly powered by Weebly
  • Home
  • About Us
  • What's New?
  • Contact Us