About Us
Let's face it... finding an environment & community that speaks to you and addresses your personal goals can be challenging.
How many times have you started at a new gym and not even a few weeks later life gets in the way...and you never go back?
That’s why we want to begin with a free introductory interview.
We want to know more about you, your life, why you are seeking change and where we fit into the picture.
We want to know what we can do to hold you accountable and how we can develop a plan of action to ensure your success.
How many times have you started at a new gym and not even a few weeks later life gets in the way...and you never go back?
That’s why we want to begin with a free introductory interview.
We want to know more about you, your life, why you are seeking change and where we fit into the picture.
We want to know what we can do to hold you accountable and how we can develop a plan of action to ensure your success.
(click image above to email Coach Tim)
Tim Mahoney - Owner/Head Coach
CrossFit Level 2 Trainer, 2017
CrossFit Advanced Kettlebell Certified, 2017 Fascial Abrasion Technique for Performance Certified, 2017 Kinetic Integrations Corrective Exercise Specialist Master, 2016 CrossFit Kettlebell Certified, 2015 I/C Strength & Conditioning, 2013 CF Endurance Trainer, 2011 CrossFit Level 1 Trainer ANSI, 2010 Certified Fitness Nutrition Specialist, 2008 |
(click image above to email Coach Aron)
Aron Cavette - Coach For Life/Mentor Coach
BSc. Exercise Science Western Oregon University, 2011
Fascial Abrasion Technique for Performance Certified, 2017 Kinetic Integrations Corrective Exercise Specialist Master, 2016 FMS Level 1 Professional, 2013 Ido Portal Movement-X, 2013 MovNat 1-Day Workshop, 2012 NASM Corrective Exercise Specialist, 2010 CrossFit Olympic Weightlifting Certified, 2010 CrossFit Level 1 Trainer, 2008 (ANSI 2010-2015) NASM Certified Personal Trainer, 2006-2012 |
Our staff has to prove their place among us by undergoing a 2+ year accredited apprenticeship through MadLab Group's Professional Coaching Development Program. This program involves training in our system and methodologies, education in human movement and exercise sciences, effective coaching skills and techniques, supervised hands-on coaching experience, and our testing procedures.
That's the Iron Phoenix Athletics difference!
That's the Iron Phoenix Athletics difference!
